Mindset

Shoe Lifts vs. Posture Fixes: What’s Honest?

Temporary hacks vs. long-term solutions—pros, cons, and when (or if) to use lifts.

Marcus Rodriguez2/20/20246 min read3.2K views
Shoe Lifts vs. Posture Fixes: What’s Honest?

Lifts vs Posture

  • Lifts: instant visual change, but mismatched mechanics.
  • Posture: slower, permanent, healthier.
  • **Recommendation**: train posture; if using lifts, keep them mild and pair with calf/ankle mobility.

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